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Testimonials

A coach is an awareness raiser, thinking partner, and catalyst for change.

“Cathia’s coaching has been invaluable. She has helped me reflect on who I am as a leader and what is most important to me and the company. The self-awareness I have gained has sustained me as a leader dealing with major change, and her encouragement for me to stay true to myself has given me a renewed sense of enthusiasm.”

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Sallie Crossley

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​“Cathia Friou is truly authentic and has a powerful message about self-awareness and courage. I had the pleasure of hearing her speak about Daring Leadership at the ICF-Charlotte meeting. Cathia highlighted the research of Brené Brown who has delved into the depths of vulnerability, courage and shame. Cathia has an engaging presentation style and is most definitely an expert in her field.”

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Linda Bass

“Cathia’s coaching has been a vital part of my executive career. She is engaging and personal, and she challenges me both as a leader and a person. Cathia has coached me through major life and work challenges causing me to grow in areas that could have remained unchanged. Her coaching sessions feel like an espresso shot of courage and strength.”

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Paula Watkins

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“The experience of Cathia’s coaching has been incredibly beneficial to my career. I have learned to better focus my goals, utilizing skills I possessed but had not yet fully appreciated. I am already a leader in my industry, but there are still many ways I can grow. In fact, the way in which I take the next large step has been refined, honed and better planned out by having Cathia in my corner. I will continue to seek her council as the growth in my career accelerates.”

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Guy Regal

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​​“A trusted coach and mentor, Cathia is very personable and engaging. The self-reflection work gave me a better understanding of who I am and how I think. She helped me identify my strengths and exposed me to other useful tools, all in line with my goal of making a successful transition from professional sports to the business world. Thanks Coach!”

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Roman Phifer

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